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An eating disorder: how does it look like? Basically, the desire to get the same body as the models from the covers of magazines does ...

Intuitive nutrition: seven secrets Intuitive nutrition is a system that does not involve dieting or severe dietary restrictions. This ...

The benefits and recipes for making the perfect breakfast Breakfast, no doubt, is the most important meal of the day. You can sometime...

How does food affect our skin and appearance in the morning? An experienced doctor, looking at the patient’s face, can tell (with a hi...

Beware of nitrates in food! Imagine a summer morning in a picturesque village. You wake up from the gentle touch of the sun’s rays, th...

Curative effects of apples In the last decade, many studies have found a wealth of positive effects that apples have on human health. ...

Why does the body need food with a balanced vitamin D content? A person needs a whole range of complex vitamins and microelements for ...

Useful properties of ostrich eggs Over the past few years, ostrich eggs have become in demand among the population of Eurasia and Amer...

All about avocados Avocado is a fruit that can help restore health. Regular consumption of avocados can play an important role in the ...

Champignons have long been attributed as popular products and indispensable ingredients in a variety of dishes. However, it makes sense to...

Soy – a natural and affordable nutritional product from the twenty-first century Soy is a real wonder food that is cheap compared to o...